HEALTH TRACKER TOOL
The VN Arthritis Health Tracker is a helpful tool for managing arthritis symptoms easily and effectively. Users can regularly check how much pain they feel, if their joints are stiff or swollen, and how well they can move. They can also note how tired they feel and how well they slept. Answering these questions every week gives users a score, which helps track how their arthritis is doing over time. By keeping up with this regularly and looking at how the scores change, users can see how their symptoms are getting better or worse. They can also write down any other things they notice, like if certain activities make their symptoms worse. This information can then be shared with doctors to make better decisions about managing arthritis.
Once you receive your VN score, you can easily download this spreadsheet to begin tracking your arthritis symptoms. It is recommended to track your symptoms for at least 12 weeks to get a comprehensive understanding of your condition. As you input your weekly scores, the spreadsheet will automatically generate graphs and charts to visualize your symptom trends over time. This graphical representation allows for easy interpretation of your arthritis progression, helping you and your healthcare provider make informed decisions about your treatment plan. With the Health Tracker Spreadsheet, monitoring your arthritis becomes a straightforward and empowering process, enabling you to take proactive steps towards managing your symptoms effectively.